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Mental Health Support for Families

Picture family art of 2 parents and 2 children

We all have mental health, and life is full of ups and downs for us all.

Here you will find expert advice, practical tips, and plenty of help and support if you're stressed, anxious, low or struggling to sleep – or get Your Mind Plan and discover what works for you.

There are also lots of other webpages to help click below:

  1. The Happy Mums Foundation

    Based in Cumbria that promotes maternal mental health ....

  2. Kooth

    Service for young people aged 11 to 18 years

  3. MindLine Cumbria

    Offers support and guidance...

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