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Counsellor / Therapist / Guide using Yoga principles

Are you feeling lonely or isolated and need help to:

strengthen and stretch physically?

build emotional and mental resilience?

control stress and anxiety through breath work?

integrate with community groups or pursue hobbies?

As a qualified, experienced Yoga teacher and qualified social worker, I can help you to help yourself with mental health challenges, recovery from addiction, managing chronic conditions and maintaining health and well-being. Sessions are usually held in your own home or we can discuss an alternative location if your domestic arrangements make this unsuitable.

Who to contact

Contact Name
Deyna Hirst
Contact Position
Yoga therapist / counsellor / guide
Telephone
01539592614
01539592614
E-mail
deyna@innerfire.org.uk
Website
www.innerfire.org.uk

Where to go

Name
In your own home
Postcode
LA9 4PQ
Notes

I can come to you or we can meet to walk or have coffee

Other Details

Availability

Age Ranges
16+
Last updated: 20/05/2019
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