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Yogic Mindfulness Class

Mindful Yoga class and Mindful Walking in the South Lakes. Yoga teacher and yoga therapist.

Who to contact

Contact Name
Vanessa Bear
Telephone
07510940363
E-mail
info@nesbearyoga.com
Website
https://www.nesbearyoga.com

Where to go

Name
Skelsmergh Hall
Postcode
LA8 9NW

Time / Date Details

When is it on
6.45pm -8.15pm
Session Information
Tuesday evenings from 6.45pm -8.15pm

Other Details

Availability

Other notes

Nes Bear shares a yoga practice which helps to reintegrate body, breath and mind. to develop strength and ease in the body and relieve stress and tension. Suitable for all abilities, ages, backgrounds and bodies

Last updated: 13/03/2019
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